Services
Work with Me
Support for chronic Reflux and Digestive Health.
Reflux Recovery Programme
Personalised 6+ month Signature 1:1 Programme: a journey designed to support lasting digestive change
For those ready to move beyond symptom management:
Understand your symptoms.
Restore digestive balance.
Feel more confident with food.
Reduce reliance on symptom management (medications, where appropriate).
What's included:
1:1 consultations (online).
Personalised food & lifestyle plans.
Ongoing support between sessions.
Adjustments based on our progress and health goals.
Guidance on food, lifestyle and digestion.
Calm, clear explanations of what's happening in your body.
Nervous system support.
This is for you if you have:
Had reflux for months or years.
Feel reliant on medication.
Are confused about what to eat.
Your symptoms feel unpredictable.
Want a deeper understanding of your body.
Find out more about this Signature 1:1 Programme, how I work and whether we are the right fit for you. Expect a short Questionnaire about your main health goals on Booking your Call.
Clarity Session
Get unstuck and uncover exactly what’s holding you back.
60-minute deep-dive session
Identify blocks and blind spots
Walk away with a clear next step
Personalised Food & Lifestyle Packages
Personalised 1:1 Packages are Key to achieving your Digestive Health goals
The best way to get lasting results, especially with Digestive issues, in my experience is to work 1:1 together over an extended period of time. Our 3 'Listen to your Gut' Transformation Packages are from 4 months to a year long.
What's included:
A comprehensive Health & Lifestyle Questionnaire covering your full medical and health history.
A personalised Digestive Health Roadmap based on your specific health goals.
Regular Progress Reviews & accountability sessions (20-40 minutes duration).
Motivational, accountability and mindset tools.
Iridology assessment (optional, requires in-person meeting).
NOT included:
Functional / Clinical Tests (e.g. analysis of saliva, blood, urine or stool) such as Gut microbiome, thyroid, adrenal & stress hormone tests are not included.
Supplements, however you may be offered a discount, subject to the Supplier-Practitioner relationship.
Depending on your Health Goals & Issues, we offer a 4 month, 9 month or 12 month long packages - Expect a short Health Questionnaire upon Booking your Call.
1:1 Coaching Package
Ongoing support tailored to your goals, mindset, and growth.
Weekly coaching calls
Personalized roadmap
Accountability and mindset tools
Seasonal Power Hours
A powerful hour-long One-to-One Session that meets you where you are.
Focused, high-impact sessions to move you forward quickly
Blending nutrition, gut health and nervous system support
Practical tools you can implement immediately.
Reflux focused Power Hours for holidays / festive season.
Food & Lifestyle Tips for specific goals e.g. better Sleep.
Focused Energy Tapping to release Stress or other blocks.
A space to reconnect with your body, not override it.
Feel better — without extremes or overwhelm. Find out when the next Power Hours are.
Online Group Programmes
Expert-led, short-term Group Programmes with a focused health topic, designed to deepen your understanding of gut health
Grow in a supportive, like-minded community setting.
Learn how digestion, the nervous system, and the microbiome work together.
Clear, practical teaching you can apply immediately — without overwhelm.
Understand your body’s patterns, not just your symptoms.
A structured space to learn, reflect, and connect the dots.
Weekly group Zoom calls, shared insights and reflection.
Lower cost, higher impact.
Food & Lifestyle recommendations only - No Supplements.
Get clarity you can actually use.
Find out what we're focusing on next and when we start our next 14 Day or 4 Week Programme or a Free Challenge!
Modern Energy Tapping
Online Group Coursesg & Workshops: Beginner Level courses for stress, overwhelm and more.
Learn a practical, body-based tool to regulate stress, digestion, and emotional responses.
Combines nervous system support with gentle acupressure and focused awareness.
A bridge between what you think and what your body is holding onto.
Simple to learn, but works at a deeper level than most mindset tools.
Designed to help you shift patterns — not just manage symptoms.
Benefits of Energy Tapping
Reduce stress reactivity that directly impacts gut function and reflux.
Create safety in the body — where true healing begins.
Shift emotional patterns that can show up physically in digestion.
Support the gut–brain connection in a tangible, usable way.
Move from overthinking to actually processing.
A practical tool you can use anywhere.
Find out the dates of our next Beginner Level Modern Energy Tapping Courses.
Breakthrough Intensive
One powerful day to shift patterns and accelerate progress.
Half-day or full-day virtual session
Custom plan created on the spot
Ideal for major decisions or transitions
Modern Energy Training
1:1 and small-group Energy EFT Master Practitioner Training - GoE certified
Advanced training in working with complex emotional and physical patterns.
Refine your ability to identify root causes and deeper drivers of symptoms.
Integrate nervous system awareness, energy work, and functional insight.
Confidently support others at a practitioner level.
Develop precision, intuition, and depth in your work.
This matters because:
Deeper patterns require a more skilled approach.
True resolution comes from working at the right level.
This is where insight turns into transformation.
If you're ready to feel calmer, clearer and more in control and support clients, as a Practitioner.
Find out when this training will be run next.
EFT Tapping is a recognized mind-body approach combining elements of cognitive therapy and acupressure to regulate stress and emotional responses
Digestive Health Reset
Coming Soon
A Self-Paced Programme designed to help you Reset your Digestion - on your terms.
Combines gut health, nervous system support, and practical nutrition.
Clear, structured guidance without the overwhelm or extremes.
Work with your body's rhythms, not against them.
Immediate access, so you can start when your body (and life) allows.
What makes this different:
Goes beyond food lists to address gut function and root causes.
Integrates digestion, microbiome, and nervous system support.
Helps you recognise patterns between stress, food, and symptoms.
Grounded, realistic strategies you can actually sustain.
A more connected approach — practical, functional, and intuitive.
At your own pace, in your own time.
If your gut has been asking for attention, this is where you start - Immediately, if you like!
Group Coaching Circle
Grow in a supportive, like-minded community setting.
Weekly group Zoom calls
Shared insights and reflection
Lower cost, high impact
Goal Alignment Strategy
A focused session to define goals that actually feel aligned.
Clarify core values
Set meaningful short-term goals
Identify action steps and timelines
Calm Gut Collective
A Monthly Health Club - Subscription Membership
Food and Lifestyle Tips to support your gut health.
Regular online content sessions.
Q&A opportunities.
Free Resources - eBooks, recipes, cheat sheets.
Free online health Challenges.
Modern Energy Tapping Sessions.
Stay regulated, not reactive.
Retreats
2027 Planning in Progress
Need to get away? Local and overseas, these are fabulous opportunities to pause, reset and realign with your unique, natural rhythm, in beautiful spaces
Deeply restorative retreats.
Nourishing food, rest, and movement.
Re-connect with nature and re-charge your energy.
Create the space your body and mind need to truly unwind.
Reset and realign with your natural rhythm and frequency.
Retreats take time to research the location, plan activities, spaces are limited too. So stay up to date with the where, what, why and how...
Sign up to our Newsletter below.
Accountability Coaching
Stay consistent, take action, and build momentum.
Bi-weekly check-ins
Progress tracking
Encouragement + strategic feedback
Subscribe to our Newsletter & receive our Free Guide:
'Fix Your Digestion Naturally'
Testimonials
Testimonials - Success Stories
MODERN ENERGY EFT FOUNDATION COURSE
"Michaela is knowledgeable and passionate".
"Michaela is very knowledgeable and passionate about the modality and the course is easy to understand and fun.
Very enjoyable day - I learned some tools that I feel will be very effective."
K.S.
PERSONALISED FOOD & LIFESTYLE PACKAGE
"My energy is far more stable and my sleep is significantly better. It was great to have the emotional support, lots of recipe ideas which were so good to try.
My key takeaway: how important breakfast is and, trusting the messages my body gives me! I would definitely sign up for another programme in the future."
Natasha
IRIDOLOGY
"I have been wanting my irides to be interpreted for many years and was pleased when Michaela offered me the opportunity. Her interpretation of my health was fantastic. She uncovered lots of information on my family's medical history which was totally accurate including things that I had not thought about previously. She also interpreted something that I didn't initially agree with, but on reflection I realised that she was actually correct and it's something I need to work on. She also gave me lots of other advice in regards to my food choices and lifestyle which I have taken on board. I would defnitely recommend Michaela for this service."
K.L.
FAQs
Frequently Asked Questions
What services do you offer?
We offer 1:1 coaching, group programs, clarity sessions, and personalized growth plans designed to help you move forward with purpose.
How do I get started?
Start by booking a free discovery call. We’ll explore your goals and see if our coaching is the right fit for you.
Do you offer virtual sessions?
Yes! All coaching sessions are held virtually via Zoom, so you can join from anywhere in the world.
How often do sessions take place?
Most clients meet weekly or bi-weekly, depending on their goals and coaching plan. We’ll decide what cadence works best for you.
How long is each session?
Sessions typically last 60 minutes, allowing time for deep conversation, reflection, and action planning.
Is coaching confidential?
Absolutely. Everything shared during coaching is kept private and confidential in a safe, judgment-free space.
Do you offer payment plans?
Yes — we offer flexible payment options for coaching packages to make support accessible and stress-free.
What’s your cancellation policy?
We ask for 24-hour notice for any rescheduling. Missed or late-cancelled sessions may be charged depending on your plan.
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