About

About Me

Healthy Gut, Healthy You - a more thoughtful approach to Reflux & Digestive Health

Hi, I'm Michaela Hope

Naturopath, Nutritionist & Tapping Practitioner

My Work

I specialise in supporting people with chronic reflux and digestive health issues — particularly those who feel stuck, confused, or reliant on ongoing symptom management.

My work is not about quick fixes or restrictive protocols. It’s about helping you understand what’s happening in your body and supporting your digestion in a more personalised, sustainable way.

I work with both men and women experiencing:

• chronic reflux

• heartburn

• ongoing digestive discomfort
• silent reflux
• bloating
• food fear and restriction
• long-term reliance on PPI medication (where appropriate to explore alternatives safely)

Using a combination of naturopathic nutrition, gut health support, lifestyle advice and nervous system work, I help you move from confusion to clarity — and from symptom management towards more stable digestion.

Who We Are

We’re a life coaching practice rooted in the belief that real change begins with clarity, self-awareness, and support. Our mission is to help individuals move beyond doubt, overwhelm, and uncertainty — and into lives that feel purposeful, confident, and aligned.

Whether you’re navigating a major life transition, seeking deeper fulfillment, or simply ready to reconnect with yourself, our coaching process is designed to meet you where you are. Through honest conversations, proven tools, and compassionate guidance, we help you uncover your goals, shift your mindset, and take meaningful action.

We’re not here to tell you who to be — we’re here to walk beside you as you become the version of yourself you’ve always known was possible.

My Story

I understand what it feels like when your body isn’t working the way it should.

Growing up, I witnessed family members navigating chronic health conditions, often relying on multiple medications without ever fully resolving the underlying issues. Later, when I experienced my own health challenges, I chose a different path — one that focused on understanding why symptoms were happening in the first place.

With naturopathic support, I addressed the root causes through diet and lifestyle, transforming my health naturally. That experience shaped everything that followed.

Motherhood deepened this journey. Like many women, I found myself balancing the demands of family life whilst navigating stress, emotional challenges and the tendency to put everyone else first. It was during this time that I began exploring not only nutrition, but also the deeper connection between the body, mind and energy. I enrolled on the distance-learning Hippocrates Lifestyle Transformation Programme and well, what began as curiosity became a calling. I also began studying Energy Medicine practices, such as Emotional Freedom Techniques (EFT), Jikiden Reiki, Pranic Healing and Rose Alchemy (sacred geometry and feminine wisdom).

I went on to train in Naturopathy and Nutritional Therapy, later expanding my work to include Iridology and was so fascinated by how our irides convey so much information about your tendencies and even personality characteristics, I graduated in Advanced Iridology and continue my CPD in all of these disciplines.

Each layer added depth — not just to my knowledge, but to how I support others, in their health and life journey. Many of the people I work with, come to me feeling frustrated, confused and often unheard. They've tried different diets, medications and approaches - yet their symptoms persist. Over time, I began to see a pattern - Reflux is rarely just about acid. It's often connected to how the digestive system is functioning as a whole - and how the body is responding to stress, rhythm and lifestyle.

This is how I came to passionately believe that your body is not the problem, it may simply need a different kind of support - and for me that starts with your gut health.

My Philosophy

I believe your body is responding - not working against you.

Reflux and digestive symptoms are often signals, not random malfunctions.

The body works in rhythms and patterns, and when those rhythms are disrupted — through stress, lifestyle, diet or environment — symptoms can follow.

Healing, therefore, isn’t about doing more. It’s about:
• understanding what your body is communicating,
• supporting it consistently,
• restoring balance over time.

There is a powerful connection between the gut and the nervous system, which is why stress, pace of life and emotional wellbeing are always part of the picture.

This is a more considered, whole-body approach — one that works with your body, not against it.

Registered Naturopath, specialising in Nutrition, Iridology and Energy Medicine - which includes Modern Energy Tapping or Emotional Freedom Techniques (EFT); Jikiden Reiki; Rose Alchemy and Pranic Healing.

My Approach

Every client journey begins with understanding the full picture.

During a detailed Initial Consultation, I explore your:

• health & medical history
• symptoms
• diet and lifestyle
• personal goals

From there, we create a personalised plan that feels realistic and supportive — not overwhelming.

As we work together, the process often unfolds layer by layer, allowing deeper patterns to emerge and be addressed.

Alongside food and lifestyle guidance, I incorporate:

Naturopathy - the Principles.
Nutritional Therapy — to support digestive function and overall health.

Iridology — to gain insight into your constitution and potential imbalancesmptoms.
Energy-based practices such as Modern Energy Tapping (Emotional Freedom Techniques, EFT) — to support stress, emotional patterns and the gut–brain connection.
Rose Alchemy — for those who feel drawn to a more intuitive, supportive layer of healing.
Jikiden Reiki (at a distance).
Pranic Healing.

This combination of modalities - or tools - allows me to offer a truly holistic approach — grounded, yet deeply supportive.

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Personal Touch

My work is calm, thoughtful and personalised. I don’t believe in rushing the process or overwhelming you with information.

Instead, I create the space for healing, which often happens when we:
• feel heard
• slow down
• understand patterns
• support the body consistently
• respond to what it needs
• understand your body so everything begins to feel more manageable, so you can
• move forward with clarity and confidence.

I live in beautiful Northumberland, where the rhythm of nature — the sea, the seasons, the slower pace — continues to inspire the way I work.

Most consultations take place online, allowing me to support you wherever you are. And, as I travel too, from wherever I am.

Ready to better understand your body and take a more supported approach to your digestion?

WELCOME & Choose which Resonates

Start with a Free Guide OR Book a Reflux Reset / Digestion Rescue Call

More about the Naturopathic Tools I use to support you

Naturopathy

A system of health care which encourages and promotes the body's natural self-healing mechanisms

Nutrition

Consistently choosing the right foods for you impacts your gut and overall health and wellbeing as well...

Iridology

Windows to the soul - iridology is using the iris to identify potential health risks and promote wellbeing

Energy

There is a vitality, a life force, an energy translated through you. Practical yet simple ways to create shifts

Testimonials

Success Stories

EFT FOUNDATION COURSE
"I enjoyed having a one to one experience"
"I enjoyed having a one-to-one experience today as I felt comfortable to explore EFT on my own personal level. I can definitely apply the skills learned today on myself and my children and can already see how this will benefit our connection as a family and how to handle stress. Michaela is a lovely, warm person who makes the experience a special one”

J Doe

IRIDOLOGY

"I recently had the pleasure of experiencing an iridology session with Michaela. Her approach was very professional and personalized. She took the time to understand my health concerns and lifestyle habits before examining my irides. She explained to me the different markings and colours in my irides, connecting them to specific body systems and potential areas of strength or weakness. I was truly amazed how accurate it all was. Iridology is fascinating and I highly recommend giving it a go."

M Doe

"MODERN ENERGY EFT FOUNDATION COURSE

"Michaela is knowledgeable and passionate".

"Michaela is very knowledgeable and passionate about the modality and the course is easy to understand and fun.

Very enjoyable day - I learned some tools that I feel will be very effective."

S Doe

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